Your progress is saved to your account — it follows you from phone to laptop
and survives clearing your browser.
Legacy Training
✓
📲
🏅 Set your bodyweight to unlock your Legacy Ranks
Mesocycle
Week
Day
👤 Profile ✓ Saved
Your coach — and the Coach AI — use this to tailor every recommendation to you. The more complete, the better the advice.
Bodyweight and sex unlock your Legacy Ranks — they're a multiple of your own bodyweight.
📋 Routine
Build or edit your own training plan.
💾 Data
✓ Auto-saved
Your progress already saves itself. This is the parachute: copy the code and
keep it anywhere. To bring back an old log, paste it here and hit Restore —
it merges with what you have, never overwrites.
🎨 Appearance
Pick your accent color. Legacy Gold stays — that's the family crest.
🔐 Account
Create a password to log in directly next time — no email needed.
6 characters minimum.